Corporate Wellness Services and Presentations
Online or in-person nutrition and cooking classes. Please click here for PRICING
Clients Include
Edwards Scientific, University of South Florida, Baycare Health System, Tech Data, Raytheon, Pinellas County Government, Pinellas County Schools, Rollin’ Oats Market, St. Pete Run Fest, City of St. Petersburg, Delta Gamma, Eckerd College, Indi School, Footprints Beachside Recovery, St. Petersburg Rotary, Business and Professional Women, FarmFetch, Raymond James Financial, American Heart Association, SWFWMD, United Healthcare, Aetna Healthcare. Hillsborough Community College, St. Petersburg College
Topics with Recipes Include
Your Microbiome: Garlicky Greek Tzatziki, Homemade Red Pepper Hummus, Peanut Butter Coleslaw
Antioxidants and Color: Best Ever Farro and Apple Salad, The Jennifer Aniston Salad, Cuban Black Bean Soup
Cardiac Health: Black Bean Cakes with Green Goddess Dressing, Roasted Red Pepper and Mushroom Pesto, Easy Breakfast Tacos
Diabetes Care: No Bake Energy Bites, Cowboy Caviar, Vegetable Feta Frittata, DIY Trail Mix
Eating Fast and Healthy on a Weeknight: Restaurant-Style Bowls, Coconut Curried Lentils
Immunity/Cold and Flu Season: Homemade Chicken and Orzo Soup, Southwest Chicken Bowls
Eye Health and Aging: Twice Baked Sweet Potatoes, Ginger and Carrot Shrimp Bisque, Butternut Squash and Cinnamon Soup
The MIND Diet for Neurodegenerative Delay: Mediterranean Quinoa and Protein Bowls, Red Cabbage Asian Slaw, Chocolate Avocado Truffles
General Nutrition Topics
Cardiac Disease, Low Sodium Cooking, Pantry Stocking, Virtual Grocery Store Tour, Sleep Hygiene, Carb Counting 101, Basic Diabetes Self Management with Food, Introduction to Veganism, Prenatal Nutrition, Supplements 101, Ultra Processed Foods 101, Mediterranean Diets, Menopause Nutrition, Macros for Healthy Eating, Fast Food Swaps, Gather and Arrange Methods, Bowl Methods, Pantry Stocking Tips, Produce and Food Storage Hacks, Emotional Eating, How to Save Money in the Grocery Store, 7 Points of Wellness, Nutrition in Recovery
Custom presentations are available. Please email at wendy@wendywesleynutrition.com